AUTHETIC ME is about getting back to basics. Authentic people are comfortable in their life. They are secure in themselves and don’t doubt their instincts. Displaying positive self-belief and self-awareness, allows authentic people to fully participate in the world around them.
Read MoreI have been a Primary School educator for more than 20 years and have taught across all year levels. During this time, in various schools, I have noted a decline in student’s selfbelief. Statements such as I can’t’ do it, I don’t get it or I’m not good enough are heard more often than ever before.
Read MoreI believe there are 8 key areas interacting to produce optimal wellbeing. After researching various models around the world, the 8 areas offer a vast insight into how our body works. Let’s unpack each to see how we can foster great overall wellbeing in our lives.
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